Research/Suggested Reading Baechle, T., & Earle, R. (2000) Essentials of Strength Training and Conditioning (2nd ed.). Champaign, Ill.: Human Kinetics. Drechsler, A. (1998) The Weightlifting Encyclopedia: A Guide to World Class Performance. Whitestone, N.Y. A is A Communications. Kubik, B. (1996) Dinosaur Training: Lost Secrets of Strength and Development. Louisville, Ky: Brooks D. Kubik. Siff, M. (2003) Supertraining (6th ed.). Denver: Mel C. Siff. Strossen, R. (1994) Ironmind: Stonger Minds, Stronger Bodies. Nevada City, Calif.: Ironmind Enterprises, Inc. Verkhoshansky, Y. (Date unknown) Programming and Organization of Training (A. Charniga, Trans.) Livonia, Mich.: Sportviny Press. Yessis, M. & Trubo, R. (1987) Secrets of Soviet Sports Fitness and Training. Don Mills, Ontario, Canada: Collins Publishers.
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